Reset to Thrive
For Working Mums Who’ve Had Enough of Surviving
A free, real-world guide to finding calm, clarity, and balance again.
Life for working mums has become too much — too fast, too loud, too demanding.
Reset to Thrive offers simple, honest tools to help you breathe again, steady your mind, and start creating space for yourself.
No perfection, no pressure — just small, real steps toward feeling human again.
What You’ll Discover Inside
Content:
Why modern mums feel like they’re barely surviving
- Understand what’s really behind your exhaustion — and why it’s not your fault
The Beyond Survival 3×3™ Model
- A simple, real-world framework for wellbeing that actually works in daily life.
The First Step — Reset
- How to calm your nervous system and create space to think and breathe again.
The Mini Reset Checklist
- Quick, practical tools you can use anytime, anywhere.
“You don’t need to overhaul your life — you just need to start again, gently, from here.”
Meet Jo Davies — Founder of Beyond Survival
I’m Jo Davies — a mum of three and former corporate leader who learned the hard way that “keeping it all together” comes at a cost.
After losing years of my life to burnout and ME relapse, I rebuilt my health, career, and sense of self — and developed the Beyond Survival 3×3™ Model to help others do the same.
Today, I work with women and businesses to create systems that support real-world wellbeing — not just survival.
Ready to Reset?
Download your free copy of Reset to Thrive and take your first small step toward balance and breathing space.
